Class Note
Note: This program is not currently available for online registration. For more information,
please contact: Heidi White at or 617.558.6459.

Rock Steady Boxing

Learn how to fight Parkinson's disease in this non-contact boxing-style fitness class to feel your best inside and out! Led by a Certified Rock Steady Boxing Coach, Rock Steady Boxing incorporates a "tough love" approach with boxing drills, calisthenics, resistance training & more to increase strength, balance, reaction time, and overall fitness while protecting vulnerable neurological points to sustain necessary brain health and function. Boxers of all ages welcome and no experience is necessary. (Ability to stand for the majority of class with good stability is required subject to assessment.) A private Zoom link will be provided prior to the session. To register, call 617-558-6459.
4/24/2021 11:00 AM - 6/5/2021 11:45 AM
Leventhal-Sidman JCC 333 Nahanton Street Zoom Session, MA 00000
Cost: $99.00    /   Member Cost: $99.00
1Saturday04/24/202111 - 11:45 AM
2Saturday05/01/202111 - 11:45 AM
3Saturday05/08/202111 - 11:45 AM
4Saturday05/15/202111 - 11:45 AM
5Saturday05/22/202111 - 11:45 AM
Class does not meet
7Saturday06/05/202111 - 11:45 AM
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