Body Workshops: Yoga for Shoulder & Neck Tension

Time spend hunched over electronic devices and/or sitting in front of computers and other repetitive movement patterns can cause shoulder and neck strain. In this gentle yoga practice, work to improve shoulder/neck tension through a series of stretches and postures, cultivate increased body awareness to promote more functional movement patterns and learn helpful stretches for ongoing relief and wellness.
12/11/2022 2:00 PM - 3:30 PM
Leventhal-Sidman JCC 333 Nahanton Street Newton, MA 02459
Cost: $30.00    /   Member Cost: $0.00
1Sunday12/11/20222 - 3:30 PM
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