Class Note
Note: This program is not currently available for online registration. For more information,
please contact: Janis Robbins at or 617.558.6507.

Chair Yoga

Led by a Certified Yoga Instructor, this class is performed both seated in a chair and standing for participants with movement and/or physical limitations. Practice breathing techniques (pranayama) to calm the mind/body and explore a variety of poses/movement (asana )to improve strength, balance and flexibily. A private Zoom link will be provided prior to the session.
6/16/2020 1:00 PM - 7/14/2020 2:00 PM
Zoom Session Meeting ID Provided After Reg, MA 00000
Online registration not available.
Cost: $90.00    /   Member Cost: $75.00
1Tuesday06/16/20201 - 2 PM
2Tuesday06/23/20201 - 2 PM
3Tuesday06/30/20201 - 2 PM
4Tuesday07/07/20201 - 2 PM
5Tuesday07/14/20201 - 2 PM
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