Yoga for Shoulder and Neck Tension

Time spent hunched over electronic devices (as well as other repetitive movement) can cause shoulder and neck strain. In this gentle yoga practice, you will work to improve shoulder and neck tension through a series of stretches and postures. Additionally, you will cultivate increased body awareness to promote more functional movement patterns and learn helpful stretches for ongoing relief and wellness. Participants registered for the Yoga for Shoulder & Neck Tension session-based class are strongly encouraged to attend the FREE intro class on Fabruary 23 to obtain key information for the session. A private Zoom link will be provided prior to the session.
3/2/2021 6:00 PM - 3/30/2021 7:15 PM
Meeting ID Provided After Reg Zoom Session, MA 00000
Cost: $105.00    /   Member Cost: $90.00
1Tuesday03/02/20216 - 7:15 PM
2Tuesday03/09/20216 - 7:15 PM
3Tuesday03/16/20216 - 7:15 PM
4Tuesday03/23/20216 - 7:15 PM
5Tuesday03/30/20216 - 7:15 PM
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