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Wudang Qigong for Healthy Living
This ancient practice combines flowing movements and Qigong breathing techniques to build inner power and enhance life force energy (Qi). Regular practice develops structural muscles, increases circulation, improves balance and reduces stress. Learn the Tortoise and Crane forms from the Wudang Five Animals Qigong set during this session based class. A private Zoom link will be provided prior to the sesssion.
7/22/2020 9:00 AM - 8/26/2020 10:15 AM
Zoom Session Meeting ID Provided After Reg, MA 00000
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