Wudang Qigong for Healthy Living

This ancient practice combines flowing movements and Qigong breathing techniques to build inner power and enhance life force energy (Qi). Regular practice develops structural muscles, increases circulation, improves balance and reduces stress. Learn the Tortoise and Crane forms from the Wudang Five Animals Qigong set during this session based class. A private Zoom link will be provided prior to the session.
11/4/2020 9:00 AM - 12/9/2020 10:15 AM
Zoom Session Meeting ID Provided After Reg, MA 00000
Cost: $72.00    /   Member Cost: $60.00
1Wednesday11/04/20209 - 10:15 AM
Class does not meet
3Wednesday11/18/20209 - 10:15 AM
Class does not meet
5Wednesday12/02/20209 - 10:15 AM
6Wednesday12/09/20209 - 10:15 AM
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