Strength and Flexibility Training

Are you ready to get back in shape or up your fitness game from the comfort of your living room or basement? Has pandemic fatigue taken a toll on your mental and physical well-being? Invigorate your spirit and strengthen your body while working out with like-minded participants in a small group setting on Zoom. Led by a Certified Personal Trainer, receive customized instruction based on your abilities, learn proper exercise form and the importance of each exercise, improve total body strength and endurance, functional movement, overall flexibility/mobility & more in this ALL LEVELS training class. A private Zoom link will be provided prior to the session.
6/30/2022 7:00 AM - 9/1/2022 8:00 AM
Meeting ID Provided After Reg Zoom Session, MA 00000
Online registration not available.
Cost: $210.00    /   Member Cost: $180.00
1Thursday06/30/20227 - 8 AM
2Thursday07/07/20227 - 8 AM
3Thursday07/14/20227 - 8 AM
4Thursday07/21/20227 - 8 AM
5Thursday07/28/20227 - 8 AM
6Thursday08/04/20227 - 8 AM
7Thursday08/11/20227 - 8 AM
8Thursday08/18/20227 - 8 AM
9Thursday08/25/20227 - 8 AM
10Thursday09/01/20227 - 8 AM
11Thursday09/01/20227 - 8 AM
Login Note
Please sign in or create account to register
If you have any difficulty registering, please contact

Sign In