Seated Pilates

Led by a Certified Pilates Instructor, this class is performed both seated in a chair and standing for participants with movement and/or physical limitations. Practice mind/body exercises based on the principles of classical Pilates while working to improve core/full body strength, balance and mobility. A private Zoom link will be provided prior to the session.
2/22/2021 11:00 AM - 3/22/2021 12:00 PM
Meeting ID Provided After Reg Zoom Session, MA 00000
Cost: $90.00    /   Member Cost: $75.00
1Monday02/22/202111 AM - 12 PM
2Monday03/01/202111 AM - 12 PM
3Monday03/08/202111 AM - 12 PM
4Monday03/15/202111 AM - 12 PM
5Monday03/22/202111 AM - 12 PM
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