Seated Pilates

Led by a Certified Pilates Instructor, this class is performed both seated in a chair and standing for participants with movement and/or physical limitations. Practice mind/body exercises based on the principles of classical Pilates while working to improve core/full body strength, balance and mobility. A private Zoom link will be provided prior to the session.
5/17/2021 8:30 AM - 6/14/2021 9:30 AM
Meeting ID Provided After Reg Zoom Session, MA 00000
Cost: $72.00    /   Member Cost: $60.00
1Monday05/17/20218:30 - 9:30 AM
2Monday05/24/20218:30 - 9:30 AM
Class does not meet
4Monday06/07/20218:30 - 9:30 AM
5Monday06/14/20218:30 - 9:30 AM
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