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Led by a Certified Pilates Instructor, this class is performed both seated in a chair and standing for participants with movement and/or physical limitations. Practice mind/body exercises based on the principles of classical Pilates while working to improve core/full body strength, balance and mobility. A private zoom link will be provided prior to the session.
7/20/2020 11:00 AM - 8/24/2020 12:00 PM
Zoom Session Meeting ID Provided After Reg, MA 00000
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