Seated Pilates

Led by a Certified Pilates Instructor, this class is performed both seated in a chair and standing for participants with movement and/or physical limitations. Practice mind/body exercises based on the principles of classical Pilates while working to improve core/full body strength, balance and mobility. A private Zoom link will be provided prior to the session.
11/2/2020 11:00 AM - 12/7/2020 12:00 PM
Zoom Session Meeting ID Provided After Reg, MA 00000
Cost: $108.00    /   Member Cost: $90.00
1Monday11/02/202011 AM - 12 PM
2Monday11/09/202011 AM - 12 PM
3Monday11/16/202011 AM - 12 PM
4Monday11/23/202011 AM - 12 PM
5Monday11/30/202011 AM - 12 PM
6Monday12/07/202011 AM - 12 PM
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