Balance and Injury Prevention

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance and overall strength & flexibility to remain active and healthy. A private Zoom link will be provided prior to the session.
When
7/23/2020 1:00 PM - 8/13/2020 2:00 PM
Where
Zoom Session Meeting ID Provided After Reg, MA 00000
Participation
Cost: $72.00    /   Member Cost: $60.00
SessionDayDateTime
1Thursday07/23/20201 - 2 PM
2Thursday07/30/20201 - 2 PM
3Thursday08/06/20201 - 2 PM
4Thursday08/13/20201 - 2 PM
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