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Class Note
Balance and Injury Prevention
Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a certified group fitness instructor, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance and overall strength & flexibility to remain active and healthy. A private Zoom link will be provided prior to the session.
When
4/8/2021 1:00 PM - 5/6/2021 2:00 PM
Where
Meeting ID Provided After Reg Zoom Session, MA 00000
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Participation
Cost:
$90.00 /
Member Cost:
$75.00
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Session
Day
Date
Time
1
Thursday
04/08/2021
1 - 2 PM
2
Thursday
04/15/2021
1 - 2 PM
3
Thursday
04/22/2021
1 - 2 PM
4
Thursday
04/29/2021
1 - 2 PM
5
Thursday
05/06/2021
1 - 2 PM
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