Balance and Injury Prevention

Imrpove movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance, and overall strength & flexibility to remain active and healthy. A private Zoom link will be provided prior to the session.
4/30/2020 1:00 PM - 6/4/2020 2:00 PM
Zoom Session Meeting ID Provided After Reg, MA 00000
Online registration not available.
Cost: $120.00    /   Member Cost: $120.00
1Thursday04/30/20201 - 2 PM
2Thursday05/07/20201 - 2 PM
3Thursday05/14/20201 - 2 PM
4Thursday05/21/20201 - 2 PM
5Thursday05/28/20201 - 2 PM
6Thursday06/04/20201 - 2 PM
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