Tai Chi & Qigong

Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal Qigong forms; and movements from the Wudang Tai Chi 13 Movement Form. This meditative practice combines flowing movements and Qigong breathing techniques, which work together to build inner power & energy, develop structural muscles, improve balance & flexibility and reduce stress.
When
9/26/2019 7:00 PM - 12/12/2019 8:00 PM
Where
Mind Body Studio, Leventhal-Sidman Center 333 Nahanton Street Newton, MA 02459
Participation
Cost: $231.00    /   Member Cost: $198.00
SessionDayDateTime
1Thursday09/26/20197 - 8 PM
2Thursday10/03/20197 - 8 PM
3Thursday10/10/20197 - 8 PM
4Thursday10/17/20197 - 8 PM
5Thursday10/24/20197 - 8 PM
6Thursday10/31/20197 - 8 PM
7Thursday11/07/20197 - 8 PM
8Thursday11/14/20197 - 8 PM
9Thursday11/21/20197 - 8 PM
10Thursday11/28/2019
Class does not meet
11Thursday12/05/20197 - 8 PM
12Thursday12/12/20197 - 8 PM
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