Tai Chi & Qigong

Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal Qigong forms; and movements from the Wudang Tai Chi 13 Movement Form. This meditative practice combines flowing movements and Qigong breathing techniques, which work together to build inner power & energy, develop structural muscles, improve balance & flexibility and reduce stress.
When
1/7/2019 10:30 AM - 3/11/2019 11:30 AM
Where
Leventhal-Sidman Center 333 Nahanton Street Newton, MA 02459
Participation
Cost: $168.00    /   Member Cost: $144.00
SessionDayDateTime
1Monday01/07/201910:30 - 11:30 AM
2Monday01/14/201910:30 - 11:30 AM
3Monday01/21/2019
Class does not meet
4Monday01/28/201910:30 - 11:30 AM
5Monday02/04/201910:30 - 11:30 AM
6Monday02/11/201910:30 - 11:30 AM
7Monday02/18/2019
Class does not meet
8Monday02/25/201910:30 - 11:30 AM
9Monday03/04/201910:30 - 11:30 AM
10Monday03/11/201910:30 - 11:30 AM
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