Class Note
Note: This program is not currently available for online registration. For more information,
please contact: Heidi White at or 617.558.6459.

Tai Chi & Qigong

Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal Qigong forms; and movements from the Wudang Tai Chi 13 Movement Form. This meditative practice combines flowing movements and Qigong breathing techniques, which work together to build inner power & energy, develop structural muscles, improve balance & flexibility and reduce stress.
4/6/2020 10:30 AM - 6/8/2020 11:30 AM
Leventhal-Sidman JCC 333 Nahanton Street Newton, MA 02459
Online registration not available.
Cost: $168.00    /   Member Cost: $144.00
1Monday04/06/202010:30 - 11:30 AM
2Monday04/13/202010:30 - 11:30 AM
Class does not meet
4Monday04/27/202010:30 - 11:30 AM
5Monday05/04/202010:30 - 11:30 AM
6Monday05/11/202010:30 - 11:30 AM
7Monday05/18/202010:30 - 11:30 AM
Class does not meet
9Monday06/01/202010:30 - 11:30 AM
10Monday06/08/202010:30 - 11:30 AM
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