Class Note
Note: This program is not currently available for online registration. For more information,
please contact: Heidi White at or 617.558.6459.

Tai Chi & Qigong

Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal Qigong forms; and movements from the Wudang Tai Chi 13 Movement Form. This meditative practice combines flowing movements and Qigong breathing techniques, which work together to build inner power & energy, develop structural muscles, improve balance & flexibility and reduce stress.
6/24/2019 10:30 AM - 8/5/2019 11:30 AM
Leventhal-Sidman Center 333 Nahanton Street Newton, MA 02459
Online registration not available.
Cost: $147.00    /   Member Cost: $126.00
1Monday06/24/201910:30 - 11:30 AM
2Monday07/01/201910:30 - 11:30 AM
3Monday07/08/201910:30 - 11:30 AM
4Monday07/15/201910:30 - 11:30 AM
5Monday07/22/201910:30 - 11:30 AM
6Monday07/29/201910:30 - 11:30 AM
7Monday08/05/201910:30 - 11:30 AM
8Monday08/12/201910:30 - 11:30 AM
9Monday08/19/201910:30 - 11:30 AM
10Monday08/26/201910:30 - 11:30 AM
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