Tai Chi & Qigong

Participants will learn the very simple, yet healing and transformative Eight Pieces of Brocade Qigong set (BaDuan Jin); two of the Five Animal Qigong forms; and movements from the Wudang Tai Chi 13 Movement Form. This meditative practice combines flowing movements and Qigong breathing techniques, which work together to build inner power & energy, develop structural muscles, improve balance & flexibility and reduce stress.
When
9/16/2019 10:30 AM - 12/9/2019 11:30 AM
Where
Mind Body Studio, Leventhal-Sidman Center 333 Nahanton Street Newton, MA 02459
Participation
Cost: $231.00    /   Member Cost: $198.00
SessionDayDateTime
1Monday09/16/201910:30 - 11:30 AM
2Monday09/23/201910:30 - 11:30 AM
3Monday09/30/2019
Class does not meet
4Monday10/07/201910:30 - 11:30 AM
5Monday10/14/201910:30 - 11:30 AM
6Monday10/21/201910:30 - 11:30 AM
7Monday10/28/201910:30 - 11:30 AM
8Monday11/04/201910:30 - 11:30 AM
9Monday11/11/2019
Class does not meet
10Monday11/18/201910:30 - 11:30 AM
11Monday11/25/201910:30 - 11:30 AM
12Monday12/02/201910:30 - 11:30 AM
13Monday12/09/201910:30 - 11:30 AM
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