Skip to main content
Find More Classes
Event has a status of Frozen
This program has already occurred. Need to
Find a Different Program
Personal Strength and Flexibility Training
Led by a Certified Personal Trainer, this class focuses on strength and flexibility training. Learn proper exercise form as well as why each exercise is important to your overall conditioning. Includes exercises for upper and lower body, core work for abdominals and muscle activation to improve flexibility and mobility.
4/1/2020 6:00 AM - 6/10/2020 7:00 AM
Leventhal-Sidman JCC 333 Nahanton Street Newton, MA 02459
Online registration not available.
There are no records.
Please sign in or create account to register
If you have any difficulty registering, please contact
Keep me signed in
I don't know my
Create a new account
Share this page
Share on Facebook
Share on Twitter
Share on LinkedIn