Beyond Pilates

A challenging, highly focused, total-body workout for participants of all levels using a variety of props including stability balls, Pilates rings, resistance bands, & more.  Incorporates deep core and glute strengthening exercises and stretches to improve flexibility and maximize mobility.  Whether you’re training for a race, working to increase muscle tone, or recovering from an injury, Beyond Pilates can help you achieve your goals with a stronger, more efficient body.
1/16/2020 9:45 AM - 3/19/2020 10:45 AM
Leventhal-Sidman JCC 333 Nahanton Street Newton, MA 02459
Cost: $189.00    /   Member Cost: $162.00
1Thursday01/16/20209:45 - 10:45 AM
2Thursday01/23/20209:45 - 10:45 AM
3Thursday01/30/20209:45 - 10:45 AM
4Thursday02/06/20209:45 - 10:45 AM
5Thursday02/13/20209:45 - 10:45 AM
Class does not meet
7Thursday02/27/20209:45 - 10:45 AM
8Thursday03/05/20209:45 - 10:45 AM
9Thursday03/12/20209:45 - 10:45 AM
10Thursday03/19/20209:45 - 10:45 AM
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