Balance and Injury Prevention

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance and overall strength & flexibility to remain active and healthy.
When
4/28/2020 10:30 AM - 6/9/2020 11:30 AM
Where
Leventhal-Sidman JCC 333 Nahanton Street Newton, MA 02459
Participation
Cost: $147.00    /   Member Cost: $126.00
SessionDayDateTime
1Tuesday04/28/202010:30 - 11:30 AM
2Tuesday05/05/202010:30 - 11:30 AM
3Tuesday05/12/202010:30 - 11:30 AM
4Tuesday05/19/202010:30 - 11:30 AM
5Tuesday05/26/202010:30 - 11:30 AM
6Tuesday06/02/202010:30 - 11:30 AM
7Tuesday06/09/202010:30 - 11:30 AM
Login Note
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