Balance and Injury Prevention

Improve movement efficiency and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance, and overall strength & flexibility to remain active and healthy.
1/22/2019 10:30 AM - 3/12/2019 11:30 AM
Leventhal-Sidman Center 333 Nahanton Street Newton, MA 02459
Cost: $168.00    /   Member Cost: $108.00
1Tuesday01/22/201910:30 - 11:30 AM
2Tuesday01/29/201910:30 - 11:30 AM
3Tuesday02/05/201910:30 - 11:30 AM
4Tuesday02/12/201910:30 - 11:30 AM
Class does not meet
6Tuesday02/26/201910:30 - 11:30 AM
7Tuesday03/05/201910:30 - 11:30 AM
8Tuesday03/12/201910:30 - 11:30 AM
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