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Balance and Injury Prevention

Improve movement, efficiency, and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance, and overall strength and flexibility to remain active and healthy.
When
1/28/2020 10:30 AM - 3/17/2020 11:30 AM
Where
Leventhal-Sidman JCC 333 Nahanton Street Newton, MA 02459
Online registration not available.
Participation
Cost: $105.00    /   Member Cost: $90.00
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