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Class Note
Balance and Injury Prevention
Improve movement, efficiency, and balance to decrease risk of injury and chronic pain. Led by a Physical Therapist, this class focuses on exercises which are fundamental to daily life activities while also improving your core stability, balance, and overall strength and flexibility to remain active and healthy.
When
1/28/2020 10:30 AM - 3/17/2020 11:30 AM
Where
Leventhal-Sidman JCC 333 Nahanton Street Newton, MA 02459
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Participation
Cost:
$105.00 /
Member Cost:
$90.00
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Session
Day
Date
Time
1
Tuesday
01/28/2020
10:30 - 11:30 AM
2
Tuesday
02/04/2020
10:30 - 11:30 AM
3
Tuesday
02/11/2020
10:30 - 11:30 AM
4
Tuesday
02/18/2020
Class does not meet
5
Tuesday
02/25/2020
Class does not meet
6
Tuesday
03/03/2020
Class does not meet
7
Tuesday
03/10/2020
10:30 - 11:30 AM
8
Tuesday
03/17/2020
10:30 - 11:30 AM
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